George Fox University

SOPHOMORE (2022-23)

• Outdoor
  • Named USTFCCCA All-American in the 3,000m Steeplechase 
  • Named USTFCCCA All-West Region in the 3,000m Steeplechase 
  • Named All-NWC after finishing 1st in the 3,000m Steeplechase at NWC Track & Field Championships 
  • Named All-NWC after finishing 3rd in the 5,000m at NWC Track & Field Championships
  • PR of 8:58.08 in the 3,000m Steeplechase at GFU Final Qualifier 
  • SB of 14:43.99 in the 5,000m at NWC Track & Field Championships 
  • SB of 4:03.50 in the 1,500m at Westmont Collegiate Classic 
• Indoor 
  • SB of 10:32.29 in the Distance Medley Relay (DMR) at 2024 Ken Shannon Last Chance
  • SB of 14:55.22 in the 5,000m at 2024 Husky Classic

JUNIOR (2022-23)

• Outdoor
  • Named USTFCCCA All-West Region in the 3,000m Steeplechase
  • Named All-NWC in the 3,000m Steeplechase after finishing 2nd at NWC Track & Field Championships
  • Scored in three events at NWC Track & Field Championships: 3,000m Steeplechase, 1500m, and 5,000m
  • Ran #5 All-Time mark in the 3,000m Steeplechase with 9:09.48 at Portland Distance Carnival
  • Ran #4 All-Time mark in the 5,000m with 14:43.93 at OSU High Performance
  • PR of 3:57.66 in the 1500m at Westmont Classic

SOPHOMORE (2021-22)

• Indoor
  • Ran #2 All-Time mark in the 3,000m with 8:35.18 at UW Invite 
• Outdoor
  • Named All-NWC in the 5,000m after finishing 3rd at NWC Track & Field Championships
  • PR of 14:45.05 in the 5,000m at NWC Track & Field Championships
  • PRs of 3:58.77 (1500m) and 1:58.97 (800m) at L&C Invite

FRESHMAN (2020-21)

• Outdoor
  • Finished 4th in the 10,000m at NWC Track & Field Championships
  • PR of 14:54.98 in the 5,000m at OSU High Performance
  • PR of 32:29.68 in the 10,000m at NWC Track & Field Championships

HIGH SCHOOL

• Graduated from Mount Si High school
• Qualified for state his junior and senior year
• Named team’s Most Improved his senior year
• PR of 15:47 in the 5000m his senior year

His Thoughts

• “I loved the genuine excitement of all the faculty and coaches for the incoming students each time I visited campus.”